Worry Warriors
Helping children understand anxiety, manage worries and build confidence
About the Program
Worry Warriors is a supportive children’s therapeutic group program designed to help children better understand anxiety, manage worries and develop practical strategies for coping with big feelings.
Through engaging activities, discussions, games and strengths-based learning, children are supported to recognise how anxiety can affect their thoughts, emotions, behaviour, learning and daily life.
The program helps children develop calming strategies, emotional awareness, confidence and resilience in a safe and supportive environment alongside peers who may share similar experiences.
At Flying Colours Education, we believe children can thrive when they feel understood, supported and equipped with the tools to manage life’s challenges.
Children participating in Worry Warriors will be supported to:
better understand anxiety and worries
recognise physical and emotional signs of stress
develop calming and self-regulation strategies
build confidence when facing challenges
strengthen emotional resilience
develop positive coping skills
practice brave thinking and problem-solving
feel more connected, supported and understood
Who this Program May Support
This group may benefit children who:
experience anxiety or excessive worries
appear overwhelmed by school, friendships or daily challenges
avoid situations due to fear or uncertainty
struggle with confidence and self-esteem
find change or transitions difficult
experience emotional regulation difficulties
would benefit from learning coping strategies in a supportive group environment
A Safe & Supportive Environment
Our therapeutic group programs are facilitated by qualified and experienced counsellors in a calm, welcoming and emotionally safe environment.
Children are encouraged to be themselves, share openly without judgement and build confidence through fun, engaging and interactive ativities alongside their peers.
We understand that anxiety can look different for every child and we aim to ensure each child feels supported, accepted and empowered throughout the program.
Program Information
Age Group:
Junior Group: 10-12 years
Teen Group: 13-15 years
Group Size:
Small groups of up to 6 children
Session Length:
45 minute sessions
Program Duration:
5 weeks
Location:
Flying Colours Education – Cardiff
Cost:
$200 total program cost ($40 a session)
Interested in Learning More?
If you would like to find out whether Worry Warriors may be a good fit for your child, we’d love to chat.
👉 Contact Flying Colours Education to learn more about upcoming groups and enrolment options.
Interested in one of our programs?
Join the waiting list for our Worry Warriors group counselling program and we’ll be in touch when a place becomes available.
Join the Waiting List
Interested in this program for your child? Join our waiting list and we’ll contact you when new groups become available.